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New Name, Same Great Treatment

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         It is an honor to be serving the community of Syosset, the Greater Long Island Running Club, USATF and athletes from all sporting worlds for the past 6 years. As many of you have seen me out and about at events and races @runglirc@eventpower@raceawesome@runnersedge_farmingdale , I was providing care...

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Strength Training for Runners

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One of the best ways to stay healthy and prevent running injuries is to get stronger. Any weakness in your kinetic chain can compromise your form, leading to gait changes that increase your risk of injury. Getting stronger through weight training has so many benefits. Strong muscles absorb more of...

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Patient Qualifies for Special Olympics 2019

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Congratulations are in order for our patient Trent Hampton (thank you for your permission in posting) who has qualified for the Team USA in the sport of Triathlon for the Special Olympics World Summer Games, to be held in Abu Dhabi March 5 to March 24, 2019. We look forward to keeping...

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Warm up & Cool Down

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Increase Performance and Prevent Injury with Warm Ups and Cool Downs By Dr. Jon DeGorter, DC Incorporating a warm up and cool down before and after competitions and training sessions is a great way to maximize your overall performance. Pre and post workout exercises are important in preparing the body...

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