Chiropractic Manipulation

Chiropractic and spinal manipulation is the foundation for musculoskeletal injuries.


Active Release Technique

This technique's goal is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels.


Cold Laser Therapy

Cold Laser Therapy uses high-powered light to accelerate pain relief and healing, reduce pain and increase wellness. The technique uses a combination of radiances that work synergistically for optimal pain relief and healing.



Trigger points are hypersensitive, tightened areas, known as taut bands, which can occur in any muscle. Trigger points cause pain, tingling,burning, weakness and other symptoms. They have a special property called referred pain.


Kinesio Tape

Kinesio Tape is a therapeutic procedure using special tape invented by Japanese Chiropractor Dr. Kenzo Kase, D.C. Cold Spring Chiropractic offers Kinesio Tape to help support your Chiropractic Adjustment by supporting muscles and joints while removing congestion (swelling) from areas of inflammation.

Blog News

Ergonomics of Running

Posture is not only important when you are standing or sitting, it is essential while running. Good running ergonomics reduces tension and strain, which helps prevent muscle fatigue. An important element of your running form, good posture allows you to move more efficiently, which not only

clock10-4-23 messageNo Comments

Sciatica or Piriformis Syndrome?

If you ever had a shooting pain down the back of your leg, you immediately think sciatica! But are you suffering from sciatica or piriformis syndrome? Either can be debilitating for a runner and very difficult to continue training through. Most athletes stop running for a long period to rest and

clock10-14-22 messageNo Comments

New Name, Same Great Treatment

         It is an honor to be serving the community of Syosset, the Greater Long Island Running Club, USATF and athletes from all sporting worlds for the past 6 years. As many of you have seen me out and about at events and races

clock08-23-22 messageNo Comments


  • I was looking for a new chiropractor and Dr. Jon DeGorter was highly recommended by some running friends, and I can see why! I had been in pain for months and even with one adjustment the pain and stiffness in…

    Antonia L- Zocdoc
  • Phenomenal service, took pain away in a matter of a few appointments. Completely reasonable rates if your insurance does not cover the the service.

    Scott U- Google
  • I limped into Cold Spring Chiropractic in such knee pain, an hour later I walked out with such relief that I never expected! I cannot recommend Dr Jon enough for his incredible knowledge and confidence knowing I would be back…

    Janice D- Google
  • Magical experience!! Was in tremendous pain in my back and just in three sessions i was healed and my pain gone like it was never there. It’s a miracle and i am happy that I visited Dr Jonathan DeGorter !!

    Ramdeep K- Google
  • After only one treatment, my chronic shoulder pain was reduced by 90 percent. Looking forward to future treatments and hopefully full recovery

    Jason K- Zocdoc
  • Walked out of there a new person. First time trying a chiropractor massage and exceeded my expectations. Thank you Dr. Jon!

    Ruth E-Zocdoc
  • Dr Jon is the best. With his ART skills he has helped my sciatica, chronic hamstring pain, shin splints and several other injuries. I would highly recommend Dr Jon. The gaff is always friendly and helpful too

    Eve N- Google
  • I had hurt my back playing in a water balloon fight on 4th of July. I could barely move, felt like the muscles in my lower back were locked up and not ever going to ‘unlock. I saw Dr DeGorter…

    Deji A- Google
  • Miracle worker, accommodating and friendly. I pulled my back and was in grueling pain. Dr. DeGorter’s welcoming staff fit me in for an 8:45 a.m. appointment. One adjustment later, by 6 p.m. I was on a 10-mile bike ride. Took…

    Dana S- Google
  • As a hockey player with a bad lower back, Jonas Chiropractic has kept me on the ice each week with their treatment. Knowledgeable and HIGHLY RECOMMEND! I would rate a 6 out of 5 if I could!

    Matt W- Google
  • Thank you for healing my shoulder! I want to share my sincere gratitude for Dr. Jonathan DeGorter of Jonas Chiropractic Sports Injury Care (Syosset, NY) for restoring the range of motion and strength of my left shoulder. I have been…

    David T- Google
  • Went to Jonas Chiropractic for Active Release Therapy (ART) on my tennis elbow and has brought the pain down to a manageable level. Have now introduced exercise along with ART and hope to put this issue behind me (BTW, three…

    Tom M-Google
  • Dr DeGorter is very knowledgeable and has a very good demeanor. He is patient in listening to your concerns. And provided excellent care to relieve my pain. Yesterday was my first visit. I live in the city and will drive…

    Grace L- Yelp
  • Excellent treatment from Dr DeGorter who quickly remedied a badly sprained ankle that had been swollen and painful for many months. They know how to treat athletes of all ages and abilities. Highly recommended.

    John D.
  • Can’t thank Dr DeGorter enough for his expertise in helping me recover from an ankle problem during my training for the NYC Marathon. I thought I would have to withdraw but am now back on track to race!

    Pamela G.
  • Dr. Degorter helped me through painful back and neck disc herniations using ART therapy and by teaching me exercises to do at home as well. He was both very patient and professional. It was a very positive experience.

    Carol M
  • When I first went to Jonas Chiropractic, I was in intense pain and had to walk with a cane. I found out I had three herniated discs. Within a few weeks of seeing Dr. Jon DeGroter, I was walking without…

    Henry V.T.
  • I do lot of running and I had numbness in my left leg IT band. As soon I started working with Dr. Jon DeGorter I see the improvement in my left leg. I must say that improvement is slow and…

    Mathew J.
  • Went to Jonas Chiropractic for Active Release Therapy (ART) on my tennis elbow and has brought the pain down to a manageable level. Have now introduced exercise along with ART and hope to put this issue behind me (BTW, three…

    TM- Google review
  • Dr. DeGorter’s expertise and application of both ART and cold laser treatments significantly reduced my knee pain and eliminated the inflammation. I suffered for over 3 months before seeing him. I highly recommend Dr. DeGorter. He is very professional and…

    David Parker- Google Review
  • Awesome!! Went in quick, very professional and courteous. Listened to all I had to say. Made a a plan and I left feeling great.

    Cyndle R -(ZocDoc)
  • Dr. Jon has been amazing. My back went into spasm and I hoped it would pass, but I couldn’t take the pain anymore so I made an appointment. My pain decreased 25% after my first visit and now another 25%…

    Jeanine G- Facebook
  • Can’t say enough great things about Jonas Chiropractic. After limited results attempting to rehab a severely sprained ACL with PT, Jonas Chiropractic got me back on the tennis court in 3 weeks and back to full strength in 6. I…

    Jared K
  • Excellent treatment from Dr. DeGorter who quickly remedied a badly sprained ankle that had been swollen and painful for many months. They know how to treat athletes of all ages and abilities. Highly recommended.

    John Dunworth– Google Review
  • Working as an Orthodontic technician, I have always had shoulder & neck pain. After a few visits with Dr. DeGorter I feel fantastic! I would highly recommend making an appointment. You will be very pleased. Very friendly office.

    Deborah K. – verified ZocDoc review
  • I am a triathlete and now a first time marathon finisher. I would not have made it to the starting line of the NYC marathon never mind finish it without the expert help of Dr. Jon DeGorter and his use…

    Gary P. – Google Review
  • I thought the visit went really well! Dr. Jon is very knowledgeable and explains everything he is doing. My neck felt great after the visit. This is the first time in a few months that I havent had any discomfort.

    Alicia M. – verified ZocDoc review
  • No wait time, informative of what is wrong so you can get better faster and understand what is wrong. Very thorough and never rushed.

    Sean A. – verified ZocDoc review
  • I have been working with Jonas Chiropractic for over a year on my various ailments due to mainly overuse as a long distance triathlete. Dr. Jonas is a very hands on, positive and enthusiastic person who has put a lot…

    Bridget O. – Glen Head
  • Jonas Chiropractic has been treating me for various issues involving back and shin splints. They are very positive and helpful and resourceful chiropractors.

    Suzanne R. – Laurel Hollow
  • I have been working with Jonas Chiropractic for the past 4 months and she has helped alleviate my pain tremendously. I can feel her dedication and compassion for her patients and every visit to the office is pleasant.

    Maria T. – Plainview
  • Jonas Chiropractic is wonderful!, caring and professional. I’ve been working with them for 3 months and I’ve had great improvement in tension and flexibility in my back, along with better health. I recommend them wholeheartedly.

    Matthew B-L. – Syosset
  • I met with the chiropractors several months ago, I was unable to do the things I love best, run & bike. I had issues with my legs and lower back. They started treating me with Active Release Technique, and my…

    Bruce R. – Woodbury
  • Therapy has been wonderful. My knee has felt 100% better since I started treatment. My recovery after sports has been nothing short of remarkable (I woke up the next day after playing and my knee felt normal), the sessions have…

    Luis S. – Lake Grove
View All

The gold standard in soft tissue treatment, restoring muscle function and range of motions.

Read More